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6 Simple Tips That Helped Me Lose 40 Pounds

If losing weight is a goal of yours, join the club: In 2014, the CDC reported that 37.9 percent of adults are overweight.

Here’s the …

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5 Habits that Harm Your Mind

The health of your body is very important. This includes your physical body as well as your brain and everything related to your mind.

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The Horrible Reason This Bodybuilder's Competition Photos Were Deleted

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How To Know If Your Relationship Turmoil Is Actually A Symptom Of Codependence

Do you have a friend, parent, or partner who often dramatizes and catastrophizes—even with seemingly minor events?

What do you usually do when they are

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People Swear by This Easy, Unexpected Tea Recipe as an Insomnia Remedy

If you’ve ever experienced bouts of insomnia, then you know how unbelievably stressful and exhausting it can be to lay restless and unable to sleep …

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How to Prepare a Natural Sugar Scrub to Soften Your Hands

Although we use them all the time, our hands are often one of the most neglected parts of our beauty routine.

This part of our …

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True Friendship: They Carried Their Disabled Friend Around the World

True friendship often means making a sacrifice to meet the needs of someone we love.

In this case, the miracle of friendship can be found …

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