Holistic Rehab | Stuff to rehab your life

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How To Know If Your Relationship Turmoil Is Actually A Symptom Of Codependence

Do you have a friend, parent, or partner who often dramatizes and catastrophizes—even with seemingly minor events?

What do you usually do when they are

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Hailee Steinfeld Loves Peanut Butter as Much as You Do

Oscar-nominated actress and singer Hailee Steinfield is the new face of the women’s collection by Mission‘s performance apparel – which is a pretty big …

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Move Over Cotton!! Say Hello to Hemp, the Forbidden Crop That is Taking the World by Storm

Hemp has long been taboo, given its association with cannabis, but what if that changes? Imagine the possibilities of a world in which hemp production

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6 Simple Tips That Helped Me Lose 40 Pounds

If losing weight is a goal of yours, join the club: In 2014, the CDC reported that 37.9 percent of adults are overweight.

Here’s the …

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5 Habits that Harm Your Mind

The health of your body is very important. This includes your physical body as well as your brain and everything related to your mind.

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Neuroscientists Discover A Song That Reduces Anxiety By Sixty-Five Percent

Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. 




Hippocrates wrote about it in the fourth century BCE. As

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7 Foods You Shouldn’t Eat Past their Expiration Date

In trying to reduce food waste, many experts advise taking advantage of some products that, despite reaching their expiry date, are still fine to eat.…

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